TasMen Swim Groups
Dodges Ferry Swim Group
Where: Carlton Beach
Meets: 7:30am - 8:20am, every Saturday
A group of men from the Southern Beaches area meet starting with a 15 -20 minute Wim Hof breath session, and followed by a swim for 10-15 minutes. The crew then enjoys coffee or hot chocolate at Park Cafe, in Dodges Ferry, usually around 8.20 am. Anyone is welcome to join us unannounced at any of these activities.
There is no facilitator or leader for these sessions. All participants take responsibility for their own safety and wellbeing.
Contact: Jonathon Bedloe
jbedloe@gmail.com / 0429 581 095
Kingston Beach Swim Group
Where: Kingston Beach
Meets: 07:45am - 09:00am, every Saturday
Join us every Saturday morning for a breathwork and/or casual swim at Kingston Beach. We meet opposite the toilet block at the middle of the beach.
There is a guided WimHof style breath session followed by a swim, some men just hang out in the water together.
After the swim, we go for coffee, usually at Boho Cafe in Kingston Beach. Come for the whole session, just a swim or just a coffee & a chat. No commitment necessary. Come every week or every now and then.
Call Michael on 0437 117 851 just to confirm there have been no changes prior to coming along for the first time and to get clear about exactly where to meet up.